These chilled soups are perfect for cooling down during the summer heat while still enjoying a nutritious meal:
- Spicy Cucumber & Avocado Gazpacho:
- Ingredients: cucumber, avocado, jalapeño pepper, garlic clove, Extra Virgin Olive Oil, salt, black pepper, water, onion, lemon juice, and fresh parsley.
- Directions: Blend all ingredients until smooth, adjusting water for desired consistency. Chill for at least 1 hour before serving. Garnish with parsley and cucumber.
- Avocado, Basil, and Radish Soup:
- Ingredients: avocados, water, radishes, basil leaves, salt, radish leaves (optional), pepper.
- Directions: Puree avocados, basil, salt, and water until smooth. Add the radishes and pulse until chunky. Chill for at least an hour. Garnish with basil and radish leaves before serving.
- Creamy Basil and Zucchini Soup:
- Ingredients: zucchini, buttermilk, garlic, lemon zest, lemon juice, extra-virgin olive oil, yellow onion, basil leaves, salt, black pepper.
- Directions: Blend chopped zucchini, onion, garlic, buttermilk, lemon zest, lemon juice, olive oil, basil leaves, salt, and pepper until smooth. Chill and serve, drizzled with olive oil and basil leaves.
Enjoy these refreshing and nutritious soups to stay cool and healthy during the summer!
